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If you’re about to tuck into breakfast, it might be worth… finishing it first. What are the little critters? Threadworms, also called pinworms, are tiny, thin, white worms that live in the intestine. Although people of any age can get them, children are the most susceptible. Pinworms are found worldwide and affect all socioeconomic groups.…

When assessing a health case clinically, there is often a wide range of signs and symptoms appearing across different timelines. There may be several contributing factors and sometimes one or more diagnoses already received. The real challenge is identifying what truly sits at the root of the issue—beneath all the layers of complexity. One functional…

“Surely you must be tired? How do you have so much energy at night? Please don’t stall on bedtime tonight! You have five seconds to jump in bed – 5, 4, 3, 2, 1…” If these sentiments feel familiar, you are not alone. Sleep-related concerns are a common reason parents seek help for their babies…

There is a growing body of evidence highlighting the importance of real, high-quality food for children—particularly for their developing minds and bodies. Unfortunately, nutrient deficiencies remain widespread. The causes of nutrient deficiencies are often complex and multifactorial, meaning the solution is not always straightforward. For this reason, grassroots nutrition education for children, parents and caregivers…

Exploring enlarged tonsils and adenoids can feel overwhelming. As a parent, you may find yourself wading through conflicting information, trying to make the best decision for your child. Often, after visiting a primary care provider or specialist, families are presented with one of two options: During this waiting period, it’s natural to wonder whether there’s…

You’re desperately trying to help your little baby. You’ve bought and tried all the creams, joined the Facebook support groups, and are now cutting out food group after food group… quietly wondering if maybe it’s something in your breastmilk? It can be incredibly upsetting to see our little ones in discomfort — scratching, unsettled, and…

Eczema (also known as atopic dermatitis) is a pruritic (aka itchy), inflammatory skin condition. It often begins in infancy and is one of the most common skin presentations seen in children. In young ones, we understand that eczema—particularly when chronic or poorly controlled—may interfere with normal growth and development, reduce quality of life, and impact…

Meetings, deadlines, overflowing inbox, phone notifications, pick-ups/drop-offs, work commitments, social commitments, house chores… oh, have I had any water today? If your nervous system is feeling taxed, you are not alone. Let this be your sign to take a deep belly breath in through your nose and let it all out. Why Nervous System Health…

It’s no secret that our health is strongly influenced by our environment. While we can’t completely avoid toxins, our bodies are incredibly wise and have remarkable detoxification abilities (thank you, liver!). By easing the burden on our systems and proactively embracing a low-tox lifestyle, we can genuinely enhance our overall health and vitality. If you’ve…

Conventional treatments, such as topical steroids and antibiotics, are often used to temporarily “put out the fire.” However, due to the chronic nature of eczema, many people seek longer-term relief for themselves or their loved ones.

From a naturopathic perspective, we look beyond the surface to address the root causes. Here are some key considerations..